Buffalo Ranch Chicken Wrap vs #1 The Pepe® (16")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

Buffalo Ranch Chicken Wrap is lowest in calories, while #1 The Pepe® (16") gives the most protein.

Lowest calories

Buffalo Ranch Chicken Wrap

654 kcal

Highest protein

#1 The Pepe® (16")

59.2 g protein

Lowest carbs

Buffalo Ranch Chicken Wrap

65 g carbs

Lowest sodium

Buffalo Ranch Chicken Wrap

2,507.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Ranch Chicken WrapLimited Time	654 kcal	28.8 g	65 g	31.2 g	4.9 g	2,507 mg
#1 The Pepe® (16")Originals	1,181 kcal	59.2 g	99.2 g	59.9 g	5.6 g	3,135 mg

Choose Buffalo Ranch Chicken Wrap if your priority is keeping calories lower. It has 654 calories per serving.

Choose #1 The Pepe® (16") if you want the most protein. It has 59.2g protein per serving.

If sodium matters, Buffalo Ranch Chicken Wrap is the lighter sodium pick at 2,507mg.

Open these items in the Jimmy John's calculator to see combined calories and macros.