Last updated: Aug 9, 2026
Jimmy John's

#14 Bootlegger Club® (8")

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Jimmy John's #14 Bootlegger Club® (8") has a relatively balanced macro split: 26% protein, 41% carbs, and 33% fat. Each serving has 683 calories, 44.3g protein, 69.4g carbs, and 24.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (383.8g)
Serving Size
383.8 g
Serving Weight
683
Calories
Per serving
44.3 g
Protein
69.4 g
Carbs
24.6 g
Fat

Nutrition Facts

Amount per serving

Calories683 kcal
% Daily Value*
Total Fat 24.6 g31%
Saturated Fat 4.4 g22%
Trans Fat 0.4 g—
Cholesterol 86 mg29%
Sodium 1,882 mg82%
Total Carbohydrate 69.4 g25%
Dietary Fiber 3.7 g13%
Total Sugars 3.8 g—
Protein 44.3 g89%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

683
kcal
Protein44.3 g (26%)
Carbs69.4 g (41%)
Fat24.6 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 44.3 g89%
Fiber 3.7 g13%
Sodium 1,882 mg82%
Sugars 3.8 g—
Saturated Fat 4.4 g22%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 44.3g protein and 683 calories.Yes
Lower carb69.4g carbs per serving.No
Low fat24.6g total fat per serving.No
High sugar3.8g total sugars per serving.No
High sodium1,882mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatEggSoy

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Quick comparisons

#14 Bootlegger Club® (8") has 499 fewer calories than #1 The Pepe® (16") and 14.9g less protein. Compare

#14 Bootlegger Club® (8") has 92 more calories than #1 The Pepe® (8") and 14.7g more protein. Compare

Compare with #1 The Pepe® (16")

#14 Bootlegger Club® (8") Compared With Nearby Items

Compared with #11 Country Club® (8"), another Favorites item at Jimmy John's, #14 Bootlegger Club® (8") has 94 fewer calories than it and 3.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #14 Bootlegger Club® (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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