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Last updated: Aug 9, 2026
Jimmy John's

#16 Club Lulu® (16")

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Jimmy John's #16 Club Lulu® (16") is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,370 calories, 70.4g protein, 141.1g carbs, and 56.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (663.6g)
Serving Size
663.6 g
Serving Weight
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1,370
Calories
Per serving
70.4 g
Protein
141.1 g
Carbs
56.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal
% Daily Value*
Total Fat 56.5 g72%
Saturated Fat 11.8 g59%
Trans Fat 0.5 g—
Cholesterol 99 mg33%
Sodium 3,390 mg147%
Total Carbohydrate 141.1 g51%
Dietary Fiber 7.4 g26%
Total Sugars 9 g—
Protein 70.4 g141%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370
kcal
Protein70.4 g (21%)
Carbs141.1 g (42%)
Fat56.5 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 70.4 g141%
Fiber 7.4 g26%
Sodium 3,390 mg147%
Sugars 9 g—
Saturated Fat 11.8 g59%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 70.4g protein and 1,370 calories.Yes
Lower carb141.1g carbs per serving.No
Low fat56.5g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatEggSoy

Similar Items in Favorites

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#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein#11 Country Club® (8")777 kcal · 48.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#16 Club Lulu® (16") has 189 more calories than #1 The Pepe® (16") and 11.2g more protein. Compare

#16 Club Lulu® (16") has 779 more calories than #1 The Pepe® (8") and 40.8g more protein. Compare

Compare with #1 The Pepe® (16")

#16 Club Lulu® (16") Compared With Nearby Items

Compared with #14 Bootlegger Club® (16"), another Favorites item at Jimmy John's, #16 Club Lulu® (16") has 5 more calories than it and 18.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #16 Club Lulu® (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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