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Last updated: Aug 9, 2026

Joe & The Juice

Chocolate Muffin

Snacks & TreatsPopular

Joe & The Juice Chocolate Muffin is fat-leaning, with about 49% of macro calories from fat. Each serving has 352 calories, 5g protein, 40g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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352

Calories

Per serving

5 g

Protein

40 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories352 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 411 mg18%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 28 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

352

kcal

Protein5 g (6%)

Carbs40 g (46%)

Fat19 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 411 mg18%

Sugars 28 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 352 calories.No

Lower carb40g carbs per serving.No

Low fat19g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium411mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Snacks & Treats

View all

Banana Bread308 kcal · 4 g protein Blueberry Muffin306 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Muffin has 146 fewer calories than Acai Bowl and 5g less protein. Compare

Chocolate Muffin has 343 more calories than Americano, 12 oz and 5g more protein. Compare

Acai Bowl498 kcal · 10 g proteinAmericano, 12 oz9 kcal · 0 g proteinAmericano, 8 oz9 kcal · 0 g proteinAvo Shake, 12 oz472 kcal · 6 g proteinAvo Shake, 16 oz683 kcal · 9 g proteinAvocado Sandwich541 kcal · 16 g protein

Compare with Acai Bowl

Chocolate Muffin Compared With Nearby Items

Compared with Banana Bread, another Snacks & Treats item at Joe & The Juice, Chocolate Muffin has 44 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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