Bean Town Bake Steampot (add sides) vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

12oz. Ribeye is lowest in calories, while Bean Town Bake Steampot (add sides) gives the most protein.

Lowest calories

12oz. Ribeye

1,620 kcal

Highest protein

Bean Town Bake Steampot (add sides)

362 g protein

Lowest carbs

Bean Town Bake Steampot (add sides)

39 g carbs

Lowest sodium

12oz. Ribeye

1,755 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bean Town Bake Steampot (add sides)Steampots	2,150 kcal	362 g	39 g	48 g	0 g	5,230 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose 12oz. Ribeye if your priority is keeping calories lower. It has 1,620 calories per serving.

Choose Bean Town Bake Steampot (add sides) if you want the most protein. It has 362g protein per serving.

If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.