Dungeness Crab (add sides and flavor) vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Dungeness Crab (add sides and flavor) is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Dungeness Crab (add sides and flavor)

200 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

Dungeness Crab (add sides and flavor)

0 g carbs

Lowest sodium

Dungeness Crab (add sides and flavor)

1,025 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dungeness Crab (add sides and flavor)Buckets of Crab	200 kcal	46 g	0 g	1 g	0 g	1,025 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Dungeness Crab (add sides and flavor) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Dungeness Crab (add sides and flavor) is the lighter sodium pick at 1,025mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.