Island Steak & Shrimp vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Island Steak & Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Island Steak & Shrimp

1,530 kcal

Highest protein

Island Steak & Shrimp

88 g protein

Lowest carbs

12oz. Ribeye

80 g carbs

Lowest sodium

12oz. Ribeye

1,755 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Island Steak & ShrimpOut of Water	1,530 kcal	88 g	154 g	61 g	7 g	3,560 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Island Steak & Shrimp if your priority is keeping calories lower. It has 1,530 calories per serving.

Choose Island Steak & Shrimp if you want the most protein. It has 88g protein per serving.

If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.