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Last updated: Aug 9, 2026

Joe's Crab Shack

Island Steak & Shrimp

Out of WaterPopular

Joe's Crab Shack Island Steak & Shrimp is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,530 calories, 88g protein, 154g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,530

Calories

Per serving

88 g

Protein

154 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,530 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 299 mg100%

Sodium 3,560 mg155%

Total Carbohydrate 154 g56%

Dietary Fiber 7 g25%

Total Sugars 51 g—

Protein 88 g176%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,530

kcal

Protein88 g (23%)

Carbs154 g (41%)

Fat61 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate383 min walk

About 153 minutes of running for these calories.

Key Nutrients

Protein 88 g176%

Fiber 7 g25%

Sodium 3,560 mg155%

Sugars 51 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 88g protein and 1,530 calories.Yes

Lower carb154g carbs per serving.No

Low fat61g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium3,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Out of Water

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12oz. Ribeye1,620 kcal · 78 g protein

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Quick comparisons

Island Steak & Shrimp has 90 fewer calories than 12oz. Ribeye and 10g more protein. Compare

Island Steak & Shrimp has 1530 more calories than Add Flavor, Chesapeake Style and 88g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Island Steak & Shrimp Compared With Nearby Items

Compared with 12oz. Ribeye, another Out of Water item at Joe's Crab Shack, Island Steak & Shrimp has 90 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Island Steak & Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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