Kids Rice vs 12oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.

Quick answer

Kids Rice is lowest in calories, while 12oz. Ribeye gives the most protein.

Lowest calories

Kids Rice

226 kcal

Highest protein

12oz. Ribeye

78 g protein

Lowest carbs

Kids Rice

41 g carbs

Lowest sodium

Kids Rice

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids RiceKids	226 kcal	4 g	41 g	5 g	1 g	150 mg
12oz. RibeyeOut of Water	1,620 kcal	78 g	80 g	110 g	7 g	1,755 mg

Choose Kids Rice if your priority is keeping calories lower. It has 226 calories per serving.

Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.

If sodium matters, Kids Rice is the lighter sodium pick at 150mg.

Open these items in the Joe's Crab Shack calculator to see combined calories and macros.