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Nutrition comparison
Potatoes & Corn vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Potatoes & Corn is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Potatoes & Corn
200 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Potatoes & Corn
45 g carbs
Lowest sodium
Potatoes & Corn
325 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potatoes & CornSides & Add Ons | 200 kcal | 6 g | 45 g | 2 g | 6 g | 325 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose Potatoes & Corn if your priority is keeping calories lower. It has 200 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, Potatoes & Corn is the lighter sodium pick at 325mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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