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Nutrition comparison
Steampot Sides, Fries & Hushpuppies vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Steampot Sides, Fries & Hushpuppies is lowest in calories, while 12oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Steampot Sides, Fries & Hushpuppies
440 kcal
Highest protein
12oz. Ribeye
78 g protein
Lowest carbs
Steampot Sides, Fries & Hushpuppies
69 g carbs
Lowest sodium
12oz. Ribeye
1,755 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steampot Sides, Fries & HushpuppiesSteampots | 440 kcal | 6 g | 69 g | 15 g | 2 g | 2,185 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose Steampot Sides, Fries & Hushpuppies if your priority is keeping calories lower. It has 440 calories per serving.
Choose 12oz. Ribeye if you want the most protein. It has 78g protein per serving.
If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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