12 oz New York Steak, No Seasoning on Steak vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

1 Scoop Vanilla Ice Cream is lowest in calories, while 12 oz New York Steak, No Seasoning on Steak gives the most protein.

Lowest calories

1 Scoop Vanilla Ice Cream

410 kcal

Highest protein

12 oz New York Steak, No Seasoning on Steak

70 g protein

Lowest carbs

12 oz New York Steak, No Seasoning on Steak

1 g carbs

Lowest sodium

12 oz New York Steak, No Seasoning on Steak

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12 oz New York Steak, No Seasoning on SteakSteaks	700 kcal	70 g	1 g	43 g	0 g	200 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose 1 Scoop Vanilla Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.

Choose 12 oz New York Steak, No Seasoning on Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, 12 oz New York Steak, No Seasoning on Steak is the lighter sodium pick at 200mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.