Last updated: Aug 9, 2026
Joey Restaurant Group

12 oz New York Steak, No Seasoning on Steak

SteaksPopular

Joey Restaurant Group 12 oz New York Steak, No Seasoning on Steak is fat-leaning, with about 58% of macro calories from fat. Each serving has 700 calories, 70g protein, 1g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (249g)
Serving Size
249 g
Serving Weight
700
Calories
Per serving
70 g
Protein
1 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 20 g100%
Trans Fat 1.5 g—
Cholesterol 195 mg65%
Sodium 200 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein70 g (42%)
Carbs1 g (1%)
Fat43 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 70g protein and 700 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat43g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steaks

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz New York Steak, No Seasoning on Steak has 290 more calories than 1 Scoop Maple Ice Cream and 65g more protein. Compare

12 oz New York Steak, No Seasoning on Steak has 290 more calories than 1 Scoop Vanilla Ice Cream and 65g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

12 oz New York Steak, No Seasoning on Steak Compared With Nearby Items

Compared with 12 oz New York Steak, another Steaks item at Joey Restaurant Group, 12 oz New York Steak, No Seasoning on Steak has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz New York Steak, No Seasoning on Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI