Nutrition comparison

Kids Grilled Cheese Sandwich Only vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Kids Grilled Cheese Sandwich Only is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Grilled Cheese Sandwich Only
370 kcal
Highest protein
Kids Grilled Cheese Sandwich Only
12 g protein
Lowest carbs
1 Scoop Vanilla Ice Cream
36 g carbs
Lowest sodium
1 Scoop Vanilla Ice Cream
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Cheese Sandwich OnlyTo Start370 kcal12 g42 g18 g4 g910 mg
1 Scoop Vanilla Ice CreamDessert410 kcal5 g36 g26 g2 g210 mg

Which should you choose?

Choose Kids Grilled Cheese Sandwich Only if your priority is keeping calories lower. It has 370 calories per serving.

Choose Kids Grilled Cheese Sandwich Only if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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