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Last updated: Aug 9, 2026

Joey Restaurant Group

Mini French Dips

Sandwiches & BurgersPopular

Joey Restaurant Group Mini French Dips is fat-leaning, with about 67% of macro calories from fat. Each serving has 580 calories, 32g protein, 14g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (174g)

Serving Size

174 g

Serving Weight

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580

Calories

Per serving

32 g

Protein

14 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 870 mg38%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein32 g (23%)

Carbs14 g (10%)

Fat41 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1 g4%

Sodium 870 mg38%

Sugars 1 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 32g protein and 580 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini French Dips has 170 more calories than 1 Scoop Maple Ice Cream and 27g more protein. Compare

Mini French Dips has 170 more calories than 1 Scoop Vanilla Ice Cream and 27g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Mini French Dips Compared With Nearby Items

Joey Restaurant Group Mini French Dips is listed in the Sandwiches & Burgers category with 580 calories, 32g protein, 14g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Mini French Dips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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