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Nutrition comparison
2 Piece Cod & Chips, Battered Pollock vs 1 Piece Cod & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
2 Piece Cod & Chips, Battered Pollock is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
2 Piece Cod & Chips, Battered Pollock
442 kcal
Highest protein
2 Piece Cod & Chips, Battered Pollock
39 g protein
Lowest carbs
2 Piece Cod & Chips, Battered Pollock
10 g carbs
Lowest sodium
2 Piece Cod & Chips, Battered Pollock
592.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 2 Piece Cod & Chips, Battered PollockFish & Chips | 442 kcal | 39 g | 10 g | 29.8 g | 0 g | 592 mg |
| 1 Piece Cod & ChipsFish & Chips | 822 kcal | 25.9 g | 69.7 g | 49.6 g | 8.7 g | 1,524 mg |
Which should you choose?
Choose 2 Piece Cod & Chips, Battered Pollock if your priority is keeping calories lower. It has 442 calories per serving.
Choose 2 Piece Cod & Chips, Battered Pollock if you want the most protein. It has 39g protein per serving.
If sodium matters, 2 Piece Cod & Chips, Battered Pollock is the lighter sodium pick at 592mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
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