Nutrition comparison

Cajun Combo vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Cajun Combo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cajun Combo
542 kcal
Highest protein
Cajun Combo
70.9 g protein
Lowest carbs
Cajun Combo
7.8 g carbs
Lowest sodium
Cajun Combo
1,293.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun ComboJoey's Classics542 kcal70.9 g7.8 g23.6 g2.1 g1,293 mg
1 Piece Cod & ChipsFish & Chips822 kcal25.9 g69.7 g49.6 g8.7 g1,524 mg

Which should you choose?

Choose Cajun Combo if your priority is keeping calories lower. It has 542 calories per serving.

Choose Cajun Combo if you want the most protein. It has 70.9g protein per serving.

If sodium matters, Cajun Combo is the lighter sodium pick at 1,293mg.

Compare as a meal

Open these items in the Joey's Seafood calculator to see combined calories and macros.

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