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Nutrition comparison
Cajun Combo vs 1 Piece Cod & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
Cajun Combo is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cajun Combo
542 kcal
Highest protein
Cajun Combo
70.9 g protein
Lowest carbs
Cajun Combo
7.8 g carbs
Lowest sodium
Cajun Combo
1,293.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun ComboJoey's Classics | 542 kcal | 70.9 g | 7.8 g | 23.6 g | 2.1 g | 1,293 mg |
| 1 Piece Cod & ChipsFish & Chips | 822 kcal | 25.9 g | 69.7 g | 49.6 g | 8.7 g | 1,524 mg |
Which should you choose?
Choose Cajun Combo if your priority is keeping calories lower. It has 542 calories per serving.
Choose Cajun Combo if you want the most protein. It has 70.9g protein per serving.
If sodium matters, Cajun Combo is the lighter sodium pick at 1,293mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
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