NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Joey's Seafood

Cajun Combo

Joey's ClassicsPopular

Joey's Seafood Cajun Combo is protein-leaning, with about 54% of macro calories from protein. Each serving has 542 calories, 70.9g protein, 7.8g carbs, and 23.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

542

Calories

Per serving

70.9 g

Protein

7.8 g

Carbs

23.6 g

Fat

Nutrition Facts

Amount per serving

Calories542 kcal

% Daily Value*

Total Fat 23.6 g30%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 255 mg85%

Sodium 1,293 mg56%

Total Carbohydrate 7.8 g3%

Dietary Fiber 2.1 g8%

Total Sugars 1.2 g—

Protein 70.9 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

542

kcal

Protein70.9 g (54%)

Carbs7.8 g (6%)

Fat23.6 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 70.9 g142%

Fiber 2.1 g8%

Sodium 1,293 mg56%

Sugars 1.2 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 70.9g protein and 542 calories.Yes

Lower carb7.8g carbs per serving.Yes

Low fat23.6g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium1,293mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Combo has 280 fewer calories than 1 Piece Cod & Chips and 45g more protein. Compare

Cajun Combo has 321 more calories than 1 Piece Cod & Chips, Battered Pollock and 51.4g more protein. Compare

1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein1 Piece Fish & Chips811 kcal · 19.4 g protein

Compare with 1 Piece Cod & Chips

Cajun Combo Compared With Nearby Items

Joey's Seafood Cajun Combo is listed in the Joey's Classics category with 542 calories, 70.9g protein, 7.8g carbs, and 23.6g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI