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Nutrition comparison
Cajun Combo vs 1 Piece Cod & Chips, Battered Pollock
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
1 Piece Cod & Chips, Battered Pollock is lowest in calories, while Cajun Combo gives the most protein.
Add all to calculatorLowest calories
1 Piece Cod & Chips, Battered Pollock
221 kcal
Highest protein
Cajun Combo
70.9 g protein
Lowest carbs
1 Piece Cod & Chips, Battered Pollock
5 g carbs
Lowest sodium
1 Piece Cod & Chips, Battered Pollock
296.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun ComboJoey's Classics | 542 kcal | 70.9 g | 7.8 g | 23.6 g | 2.1 g | 1,293 mg |
| 1 Piece Cod & Chips, Battered PollockFish & Chips | 221 kcal | 19.5 g | 5 g | 14.9 g | 0 g | 296 mg |
Which should you choose?
Choose 1 Piece Cod & Chips, Battered Pollock if your priority is keeping calories lower. It has 221 calories per serving.
Choose Cajun Combo if you want the most protein. It has 70.9g protein per serving.
If sodium matters, 1 Piece Cod & Chips, Battered Pollock is the lighter sodium pick at 296mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
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