Dirt Dessert vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Dirt Dessert is lowest in calories, while 1 Piece Cod & Chips gives the most protein.

Lowest calories

Dirt Dessert

195 kcal

Highest protein

1 Piece Cod & Chips

25.9 g protein

Lowest carbs

Dirt Dessert

41.3 g carbs

Lowest sodium

Dirt Dessert

496.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dirt DessertKids Meals	195 kcal	4.2 g	41.3 g	2.2 g	0 g	497 mg
1 Piece Cod & ChipsFish & Chips	822 kcal	25.9 g	69.7 g	49.6 g	8.7 g	1,524 mg

Choose Dirt Dessert if your priority is keeping calories lower. It has 195 calories per serving.

Choose 1 Piece Cod & Chips if you want the most protein. It has 25.9g protein per serving.

If sodium matters, Dirt Dessert is the lighter sodium pick at 497mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.