Fish & Chips vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Fish & Chips is lowest in calories, while 1 Piece Cod & Chips gives the most protein.

Lowest calories

Fish & Chips

462 kcal

Highest protein

1 Piece Cod & Chips

25.9 g protein

Lowest carbs

Fish & Chips

33.2 g carbs

Lowest sodium

Fish & Chips

815 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish & ChipsKids Meals	462 kcal	15.6 g	33.2 g	29 g	3.2 g	815 mg
1 Piece Cod & ChipsFish & Chips	822 kcal	25.9 g	69.7 g	49.6 g	8.7 g	1,524 mg

Choose Fish & Chips if your priority is keeping calories lower. It has 462 calories per serving.

Choose 1 Piece Cod & Chips if you want the most protein. It has 25.9g protein per serving.

If sodium matters, Fish & Chips is the lighter sodium pick at 815mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.