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Last updated: Aug 9, 2026
Joey's Seafood

1 Piece Fish & Chips

Fish & ChipsPopular

Joey's Seafood 1 Piece Fish & Chips is fat-leaning, with about 56% of macro calories from fat. Each serving has 811 calories, 19.4g protein, 69.7g carbs, and 49.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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811
Calories
Per serving
19.4 g
Protein
69.7 g
Carbs
49.7 g
Fat

Nutrition Facts

Amount per serving

Calories811 kcal
% Daily Value*
Total Fat 49.7 g64%
Saturated Fat 4.1 g21%
Trans Fat 0.1 g—
Cholesterol 57 mg19%
Sodium 1,508 mg66%
Total Carbohydrate 69.7 g25%
Dietary Fiber 8.7 g31%
Total Sugars 6.2 g—
Protein 19.4 g39%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

811
kcal
Protein19.4 g (10%)
Carbs69.7 g (35%)
Fat49.7 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 19.4 g39%
Fiber 8.7 g31%
Sodium 1,508 mg66%
Sugars 6.2 g—
Saturated Fat 4.1 g21%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 19.4g protein and 811 calories.No
Lower carb69.7g carbs per serving.No
Low fat49.7g total fat per serving.No
High sugar6.2g total sugars per serving.No
High sodium1,508mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fish & Chips

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1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein

Compare with other items

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Quick comparisons

1 Piece Fish & Chips has 11 fewer calories than 1 Piece Cod & Chips and 6.5g less protein. Compare

1 Piece Fish & Chips has 590 more calories than 1 Piece Cod & Chips, Battered Pollock and 0.1g less protein. Compare

Compare with 1 Piece Cod & Chips

1 Piece Fish & Chips Compared With Nearby Items

Compared with 1 Piece Cod & Chips, another Fish & Chips item at Joey's Seafood, 1 Piece Fish & Chips has 11 fewer calories than it and 6.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Piece Fish & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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