Last updated: Aug 9, 2026
Joey's Seafood

2 Piece Haddock & Chips, Battered Pollock

Fish & ChipsPopular

Joey's Seafood 2 Piece Haddock & Chips, Battered Pollock is fat-leaning, with about 57% of macro calories from fat. Each serving has 454 calories, 41.2g protein, 10g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

6 oz
Serving Size
454
Calories
Per serving
41.2 g
Protein
10 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories454 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 126 mg42%
Sodium 586 mg25%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 41.2 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454
kcal
Protein41.2 g (35%)
Carbs10 g (8%)
Fat30 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 41.2 g82%
Fiber 0 g0%
Sodium 586 mg25%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 41.2g protein and 454 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium586mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

2 Piece Haddock & Chips, Battered Pollock has 368 fewer calories than 1 Piece Cod & Chips and 15.3g more protein. Compare

2 Piece Haddock & Chips, Battered Pollock has 233 more calories than 1 Piece Cod & Chips, Battered Pollock and 21.7g more protein. Compare

Compare with 1 Piece Cod & Chips

2 Piece Haddock & Chips, Battered Pollock Compared With Nearby Items

Compared with 1 Piece Cod & Chips, Fries, another Fish & Chips item at Joey's Seafood, 2 Piece Haddock & Chips, Battered Pollock has 46 fewer calories than it and 36.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Piece Haddock & Chips, Battered Pollock are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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