Last updated: Aug 9, 2026
Joey's Seafood

2 Piece Salmon & Chips, Coleslaw

Fish & ChipsPopular

Joey's Seafood 2 Piece Salmon & Chips, Coleslaw is fat-leaning, with about 59% of macro calories from fat. Each serving has 99 calories, 1.3g protein, 9g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
99
Calories
Per serving
1.3 g
Protein
9 g
Carbs
6.7 g
Fat

Nutrition Facts

Amount per serving

Calories99 kcal
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 1 g5%
Trans Fat 0.1 g—
Cholesterol 7 mg2%
Sodium 158 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 2.5 g9%
Total Sugars 6 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

99
kcal
Protein1.3 g (5%)
Carbs9 g (35%)
Fat6.7 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 2.5 g9%
Sodium 158 mg7%
Sugars 6 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1.3g protein and 99 calories.No
Lower carb9g carbs per serving.Yes
Low fat6.7g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium158mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fish & Chips

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2 Piece Salmon & Chips, Coleslaw has 723 fewer calories than 1 Piece Cod & Chips and 24.6g less protein. Compare

2 Piece Salmon & Chips, Coleslaw has 122 fewer calories than 1 Piece Cod & Chips, Battered Pollock and 18.2g less protein. Compare

Compare with 1 Piece Cod & Chips

2 Piece Salmon & Chips, Coleslaw Compared With Nearby Items

Compared with 1 Piece Cod & Chips, Coleslaw, another Fish & Chips item at Joey's Seafood, 2 Piece Salmon & Chips, Coleslaw has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Piece Salmon & Chips, Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI