Last updated: Aug 9, 2026
Johnny Rockets

Bleu Cheese Dressing

Salads DressingsPopular

Johnny Rockets Bleu Cheese Dressing is fat-leaning, with about 100% of macro calories from fat. Each serving has 320 calories, 0g protein, 0g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
320
Calories
Per serving
0 g
Protein
0 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 540 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat30 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No
Lower carb0g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bleu Cheese Dressing has 70 more calories than 1000 Island Dressing and the same amount of protein. Compare

Bleu Cheese Dressing has 110 fewer calories than A-1 Burger and 10g less protein. Compare

Compare with 1000 Island Dressing

Bleu Cheese Dressing Compared With Nearby Items

Compared with 1000 Island Dressing, another Salads Dressings item at Johnny Rockets, Bleu Cheese Dressing has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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