Cheese Burger, Whole Hot Sub vs BBQ Rib Hot Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.

Quick answer

Cheese Burger, Whole Hot Sub is lowest in calories, while BBQ Rib Hot Sub gives the most protein.

Lowest calories

Cheese Burger, Whole Hot Sub

1,040 kcal

Highest protein

BBQ Rib Hot Sub

38 g protein

Lowest carbs

Cheese Burger, Whole Hot Sub

64 g carbs

Lowest sodium

Cheese Burger, Whole Hot Sub

1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Burger, Whole Hot SubHot Subs	1,040 kcal	30 g	64 g	72 g	4 g	1,110 mg
BBQ Rib Hot SubHot Subs	1,230 kcal	38 g	76 g	85 g	5 g	2,120 mg

Choose Cheese Burger, Whole Hot Sub if your priority is keeping calories lower. It has 1,040 calories per serving.

Choose BBQ Rib Hot Sub if you want the most protein. It has 38g protein per serving.

If sodium matters, Cheese Burger, Whole Hot Sub is the lighter sodium pick at 1,110mg.

Open these items in the Jreck Subs calculator to see combined calories and macros.