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Last updated: Aug 9, 2026

Jreck Subs

Cheese Burger, Whole Hot Sub

Hot SubsPopular

Jreck Subs Cheese Burger, Whole Hot Sub is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,040 calories, 30g protein, 64g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,040

Calories

Per serving

30 g

Protein

64 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 17 g85%

Trans Fat 1.5 g—

Cholesterol 120 mg40%

Sodium 1,110 mg48%

Total Carbohydrate 64 g23%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein30 g (12%)

Carbs64 g (25%)

Fat72 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 4 g14%

Sodium 1,110 mg48%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 30g protein and 1,040 calories.No

Lower carb64g carbs per serving.No

Low fat72g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Subs

View all

BBQ Rib Hot Sub1,230 kcal · 38 g protein BBQ Rib, Half Hot Sub760 kcal · 25 g protein BLT Hot Sub1,280 kcal · 50 g protein Cheese Burger, Half Hot Sub520 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Burger, Whole Hot Sub has 190 fewer calories than BBQ Rib Hot Sub and 8g less protein. Compare

Cheese Burger, Whole Hot Sub has 280 more calories than BBQ Rib, Half Hot Sub and 5g more protein. Compare

BBQ Rib Hot Sub1,230 kcal · 38 g proteinBBQ Rib, Half Hot Sub760 kcal · 25 g proteinBLT Hot Sub1,280 kcal · 50 g proteinBLT, Half Cold Sub880 kcal · 14 g proteinBreaded Mushroom430 kcal · 5 g proteinCappicola Cold Sub1,120 kcal · 46 g protein

Compare with BBQ Rib Hot Sub

Cheese Burger, Whole Hot Sub Compared With Nearby Items

Compared with BBQ Rib Hot Sub, another Hot Subs item at Jreck Subs, Cheese Burger, Whole Hot Sub has 190 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Burger, Whole Hot Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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