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Nutrition comparison
Italian Sausage, Half Hot Sub vs BBQ Rib Hot Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.
Quick answer
Italian Sausage, Half Hot Sub is lowest in calories, while BBQ Rib Hot Sub gives the most protein.
Add all to calculatorLowest calories
Italian Sausage, Half Hot Sub
480 kcal
Highest protein
BBQ Rib Hot Sub
38 g protein
Lowest carbs
Italian Sausage, Half Hot Sub
51 g carbs
Lowest sodium
Italian Sausage, Half Hot Sub
1,490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Sausage, Half Hot SubHot Subs | 480 kcal | 30 g | 51 g | 19 g | 8 g | 1,490 mg |
| BBQ Rib Hot SubHot Subs | 1,230 kcal | 38 g | 76 g | 85 g | 5 g | 2,120 mg |
Which should you choose?
Choose Italian Sausage, Half Hot Sub if your priority is keeping calories lower. It has 480 calories per serving.
Choose BBQ Rib Hot Sub if you want the most protein. It has 38g protein per serving.
If sodium matters, Italian Sausage, Half Hot Sub is the lighter sodium pick at 1,490mg.
Compare as a meal
Open these items in the Jreck Subs calculator to see combined calories and macros.
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