Kids, French Toast, Includes Syrup and Powdered Sugar vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

12oz Banana Pudding is lowest in calories, while Kids, French Toast, Includes Syrup and Powdered Sugar gives the most protein.

Lowest calories

12oz Banana Pudding

466 kcal

Highest protein

Kids, French Toast, Includes Syrup and Powdered Sugar

17 g protein

Lowest carbs

12oz Banana Pudding

85 g carbs

Lowest sodium

Kids, French Toast, Includes Syrup and Powdered Sugar

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, French Toast, Includes Syrup and Powdered SugarKids Brunch items	545 kcal	17 g	99 g	10 g	1 g	600 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose 12oz Banana Pudding if your priority is keeping calories lower. It has 466 calories per serving.

Choose Kids, French Toast, Includes Syrup and Powdered Sugar if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids, French Toast, Includes Syrup and Powdered Sugar is the lighter sodium pick at 600mg.

Open these items in the Just Fresh calculator to see combined calories and macros.