Mandarin Salad vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

12oz Banana Pudding is lowest in calories, while Mandarin Salad gives the most protein.

Lowest calories

12oz Banana Pudding

466 kcal

Highest protein

Mandarin Salad

16 g protein

Lowest carbs

Mandarin Salad

50 g carbs

Lowest sodium

Mandarin Salad

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mandarin SaladSalads And Pastas	620 kcal	16 g	50 g	40 g	8 g	740 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose 12oz Banana Pudding if your priority is keeping calories lower. It has 466 calories per serving.

Choose Mandarin Salad if you want the most protein. It has 16g protein per serving.

If sodium matters, Mandarin Salad is the lighter sodium pick at 740mg.

Open these items in the Just Fresh calculator to see combined calories and macros.