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Nutrition comparison
Mello-Bella Burger vs 12oz Banana Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
12oz Banana Pudding is lowest in calories, while Mello-Bella Burger gives the most protein.
Add all to calculatorLowest calories
12oz Banana Pudding
466 kcal
Highest protein
Mello-Bella Burger
23 g protein
Lowest carbs
Mello-Bella Burger
61 g carbs
Lowest sodium
Mello-Bella Burger
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mello-Bella BurgerBurgers, Chicken & Quesadillas | 499 kcal | 23 g | 61 g | 21 g | 6 g | 770 mg |
| 12oz Banana PuddingBaked Items And Desserts | 466 kcal | 8 g | 85 g | 11 g | 2 g | 780 mg |
Which should you choose?
Choose 12oz Banana Pudding if your priority is keeping calories lower. It has 466 calories per serving.
Choose Mello-Bella Burger if you want the most protein. It has 23g protein per serving.
If sodium matters, Mello-Bella Burger is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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