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Last updated: Aug 9, 2026

Just Fresh

Mello-Bella Burger

Burgers, Chicken & QuesadillasPopular

Just Fresh Mello-Bella Burger is carb-leaning, with about 46% of macro calories from carb. Each serving has 499 calories, 23g protein, 61g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (296g)

Serving Size

296 g

Serving Weight

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499

Calories

Per serving

23 g

Protein

61 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories499 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 770 mg33%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

499

kcal

Protein23 g (18%)

Carbs61 g (46%)

Fat21 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 770 mg33%

Sugars 11 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 23g protein and 499 calories.No

Lower carb61g carbs per serving.No

Low fat21g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers, Chicken & Quesadillas

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Angus Beef Burger798 kcal · 52 g protein Blue Cheese Beef Burger940 kcal · 48 g protein Burgers, Blue Cheese Turkey850 kcal · 69 g protein Burgers, Chipotle Jack Beef1,000 kcal · 51 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mello-Bella Burger has 33 more calories than 12oz Banana Pudding and 15g more protein. Compare

Mello-Bella Burger has 89 fewer calories than 12oz Strawberry Yogurt Parfait and 4g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Mello-Bella Burger Compared With Nearby Items

Compared with Angus Beef Burger, another Burgers, Chicken & Quesadillas item at Just Fresh, Mello-Bella Burger has 299 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mello-Bella Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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