Peanut Butter Cookie vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Peanut Butter Cookie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peanut Butter Cookie

400 kcal

Highest protein

Peanut Butter Cookie

8 g protein

Lowest carbs

Peanut Butter Cookie

39 g carbs

Lowest sodium

Peanut Butter Cookie

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter CookieBaked Items And Desserts	400 kcal	8 g	39 g	25 g	2 g	310 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose Peanut Butter Cookie if your priority is keeping calories lower. It has 400 calories per serving.

Choose Peanut Butter Cookie if you want the most protein. It has 8g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 310mg.

Open these items in the Just Fresh calculator to see combined calories and macros.