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Last updated: Aug 9, 2026

Just Fresh

Peanut Butter Cookie

Baked Items And DessertsPopular

Just Fresh Peanut Butter Cookie is fat-leaning, with about 54% of macro calories from fat. Each serving has 400 calories, 8g protein, 39g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (81g)

Serving Size

81 g

Serving Weight

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400

Calories

Per serving

8 g

Protein

39 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 310 mg13%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 25 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein8 g (8%)

Carbs39 g (38%)

Fat25 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 310 mg13%

Sugars 25 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 400 calories.No

Lower carb39g carbs per serving.No

Low fat25g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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12oz Banana Pudding466 kcal · 8 g protein 12oz Strawberry Yogurt Parfait588 kcal · 19 g protein 12oz Vanilla Yogurt Parfait488 kcal · 21 g protein Banana Nut Muffin420 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Cookie has 66 fewer calories than 12oz Banana Pudding and the same amount of protein. Compare

Peanut Butter Cookie has 188 fewer calories than 12oz Strawberry Yogurt Parfait and 11g less protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Peanut Butter Cookie Compared With Nearby Items

Compared with Banana Nut Muffin, another Baked Items And Desserts item at Just Fresh, Peanut Butter Cookie has 20 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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