Sides, Mac 'N' Cheese Bowl vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Sides, Mac 'N' Cheese Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sides, Mac 'N' Cheese Bowl

316 kcal

Highest protein

Sides, Mac 'N' Cheese Bowl

13 g protein

Lowest carbs

Sides, Mac 'N' Cheese Bowl

33 g carbs

Lowest sodium

12oz Banana Pudding

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Mac 'N' Cheese BowlSides	316 kcal	13 g	33 g	14 g	2 g	1,160 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose Sides, Mac 'N' Cheese Bowl if your priority is keeping calories lower. It has 316 calories per serving.

Choose Sides, Mac 'N' Cheese Bowl if you want the most protein. It has 13g protein per serving.

If sodium matters, 12oz Banana Pudding is the lighter sodium pick at 780mg.

Open these items in the Just Fresh calculator to see combined calories and macros.