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Nutrition comparison
Sides, Mac 'N' Cheese Cup vs 12oz Banana Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
Sides, Mac 'N' Cheese Cup is lowest in calories, while 12oz Banana Pudding gives the most protein.
Add all to calculatorLowest calories
Sides, Mac 'N' Cheese Cup
176 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Sides, Mac 'N' Cheese Cup
18 g carbs
Lowest sodium
Sides, Mac 'N' Cheese Cup
650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Mac 'N' Cheese CupSides | 176 kcal | 7 g | 18 g | 8 g | 1 g | 650 mg |
| 12oz Banana PuddingBaked Items And Desserts | 466 kcal | 8 g | 85 g | 11 g | 2 g | 780 mg |
Which should you choose?
Choose Sides, Mac 'N' Cheese Cup if your priority is keeping calories lower. It has 176 calories per serving.
Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.
If sodium matters, Sides, Mac 'N' Cheese Cup is the lighter sodium pick at 650mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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