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Nutrition comparison
Small Mozzabella Salad vs 12oz Banana Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
12oz Banana Pudding is lowest in calories, while Small Mozzabella Salad gives the most protein.
Add all to calculatorLowest calories
12oz Banana Pudding
466 kcal
Highest protein
Small Mozzabella Salad
11 g protein
Lowest carbs
Small Mozzabella Salad
13 g carbs
Lowest sodium
12oz Banana Pudding
780 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Mozzabella SaladSmall Salads | 499 kcal | 11 g | 13 g | 45 g | 4 g | 930 mg |
| 12oz Banana PuddingBaked Items And Desserts | 466 kcal | 8 g | 85 g | 11 g | 2 g | 780 mg |
Which should you choose?
Choose 12oz Banana Pudding if your priority is keeping calories lower. It has 466 calories per serving.
Choose Small Mozzabella Salad if you want the most protein. It has 11g protein per serving.
If sodium matters, 12oz Banana Pudding is the lighter sodium pick at 780mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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