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Nutrition comparison
Soups, Broccoli Cheese, Cup vs 12oz Banana Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
Soups, Broccoli Cheese, Cup is lowest in calories, while 12oz Banana Pudding gives the most protein.
Add all to calculatorLowest calories
Soups, Broccoli Cheese, Cup
123 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Soups, Broccoli Cheese, Cup
7 g carbs
Lowest sodium
12oz Banana Pudding
780 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soups, Broccoli Cheese, CupSoups | 123 kcal | 6 g | 7 g | 8 g | 1 g | 870 mg |
| 12oz Banana PuddingBaked Items And Desserts | 466 kcal | 8 g | 85 g | 11 g | 2 g | 780 mg |
Which should you choose?
Choose Soups, Broccoli Cheese, Cup if your priority is keeping calories lower. It has 123 calories per serving.
Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.
If sodium matters, 12oz Banana Pudding is the lighter sodium pick at 780mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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