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Last updated: Aug 9, 2026

Just Salad

Modern Greek Crunch

Digital ExclusivesPopular

Just Salad Modern Greek Crunch is carb-leaning, with about 43% of macro calories from carb. Each serving has 260 calories, 12g protein, 30g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

12 g

Protein

30 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 590 mg26%

Total Carbohydrate 30 g11%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein12 g (17%)

Carbs30 g (43%)

Fat12 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 6 g21%

Sodium 590 mg26%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 12g protein and 260 calories.No

Lower carb30g carbs per serving.No

Low fat12g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avo Blast Toast490 kcal · 12 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Modern Greek Crunch has the same calories as Ah Ah Almond Berry and 5g more protein. Compare

Modern Greek Crunch has 80 fewer calories than Almond Berry Blast Smoothie and 6g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

Compare with Ah Ah Almond Berry

Modern Greek Crunch Compared With Nearby Items

Compared with Avo Blast Toast, another Digital Exclusives item at Just Salad, Modern Greek Crunch has 230 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Modern Greek Crunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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