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Last updated: Aug 9, 2026
K & W Cafeterias

Peach Delight

SaladsPopular

K & W Cafeterias Peach Delight is fat-leaning, with about 64% of macro calories from fat. Each serving has 280 calories, 3g protein, 21g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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280
Calories
Per serving
3 g
Protein
21 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 90 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein3 g (4%)
Carbs21 g (31%)
Fat19 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 90 mg4%
Sugars 11 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No
Lower carb21g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Angel Flake Delight160 kcal · 1 g proteinApple-September Salad150 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peach Delight has 120 more calories than Angel Flake Delight and 2g more protein. Compare

Peach Delight has 190 more calories than Apple (Whole) and 3g more protein. Compare

Compare with Angel Flake Delight

Peach Delight Compared With Nearby Items

Compared with Angel Flake Delight, another Salads item at K & W Cafeterias, Peach Delight has 120 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peach Delight are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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