Last updated: Aug 9, 2026
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Kelsey's Roadhouse

Beet and Goat Cheese Salad with Chicken

Smooth Riding SaladsPopular

Beet and Goat Cheese Salad with Chicken nutrition information from Kelsey's Roadhouse.

1 Serving (442g)
Serving Size
442 g
Serving Weight
460
Calories
Per serving
33 g
Protein
39 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0.5 g
Cholesterol 100 mg33%
Sodium 1,360 mg59%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 24 g
Protein 33 g66%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein33 g (28%)
Carbs39 g (33%)
Fat21 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 33 g66%
Fiber 5 g18%
Sodium 1,360 mg59%
Sugars 24 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.