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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Thai Curry Bowl with Rice and Chicken

Big Ol' BowlsPopular

Kelsey's Roadhouse Thai Curry Bowl with Rice and Chicken is fat-leaning, with about 53% of macro calories from fat. Each serving has 930 calories, 45g protein, 66g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (729g)

Serving Size

729 g

Serving Weight

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930

Calories

Per serving

45 g

Protein

66 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 17 g85%

Trans Fat 0.2 g—

Cholesterol 105 mg35%

Sodium 2,200 mg96%

Total Carbohydrate 66 g24%

Dietary Fiber 6 g21%

Total Sugars 16 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein45 g (19%)

Carbs66 g (28%)

Fat56 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 2,200 mg96%

Sugars 16 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 45g protein and 930 calories.No

Lower carb66g carbs per serving.No

Low fat56g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alfredo Chicken Pasta1,020 kcal · 56 g protein Alfredo Shrimp Pasta940 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Curry Bowl with Rice and Chicken has 420 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 25g less protein. Compare

Thai Curry Bowl with Rice and Chicken has 410 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 24g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Thai Curry Bowl with Rice and Chicken Compared With Nearby Items

Compared with Alfredo Shrimp Pasta, another Big Ol' Bowls item at Kelsey's Roadhouse, Thai Curry Bowl with Rice and Chicken has 10 fewer calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Curry Bowl with Rice and Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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