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Last updated: Aug 9, 2026

KFC

Biscuit

Homestyle Sides (Individual)Popular

KFC Biscuit is carb-leaning, with about 51% of macro calories from carb. Each serving has 175 calories, 3.6g protein, 22.3g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Biscuit (50.4g)

Serving Size

50.4 g

Serving Weight

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175

Calories

Per serving

3.6 g

Protein

22.3 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories175 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 517 mg22%

Total Carbohydrate 22.3 g8%

Dietary Fiber 1.4 g5%

Total Sugars 1.5 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175

kcal

Protein3.6 g (8%)

Carbs22.3 g (51%)

Fat8 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 1.4 g5%

Sodium 517 mg22%

Sugars 1.5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3.6g protein and 175 calories.No

Lower carb22.3g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium517mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Biscuit: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains Less Than 2% Of: Sodium Aluminum Phosphate, Salt, Baking Soda, Buttermilk, Modified Wheat Starch, Sodium Caseinate,…

Allergens

Contains

WheatMilkSoy

Similar Items in Homestyle Sides (Individual)

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BBQ Baked Beans190 kcal · 11 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit has 35 more calories than 7UP® (12 fl oz) and 3.6g more protein. Compare

Biscuit has 15 fewer calories than 7UP® (16 fl oz) and 3.6g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Biscuit Compared With Nearby Items

Compared with BBQ Baked Beans, another Homestyle Sides (Individual) item at KFC, Biscuit has 15 fewer calories than it and 7.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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