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Last updated: Aug 9, 2026

KFC

Boneless Bucket

Limited Time OffersPopular

KFC Boneless Bucket is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,589 calories, 59g protein, 139.3g carbs, and 90.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bucket (497.9g)

Serving Size

497.9 g

Serving Weight

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1,589

Calories

Per serving

59 g

Protein

139.3 g

Carbs

90.4 g

Fat

Nutrition Facts

Amount per serving

Calories1,589 kcal

% Daily Value*

Total Fat 90.4 g116%

Saturated Fat 12 g60%

Trans Fat 0.2 g—

Cholesterol 177 mg59%

Sodium 4,402 mg191%

Total Carbohydrate 139.3 g51%

Dietary Fiber 5.2 g19%

Total Sugars 7.1 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,589

kcal

Protein59 g (15%)

Carbs139.3 g (35%)

Fat90.4 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate397 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 5.2 g19%

Sodium 4,402 mg191%

Sugars 7.1 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 59g protein and 1,589 calories.No

Lower carb139.3g carbs per serving.No

Low fat90.4g total fat per serving.No

High sugar7.1g total sugars per serving.No

High sodium4,402mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Secret Recipe Fries: Sea Salt, Monosodium Glutamate, Maltodextrin, Salt, Dextrose, Vegetable Powders (Onion, Carrot, Tomato), Tricalcium Phosphate, Hydrolyzed Soy Protein, Spices, Soybean Oil, Natural Flavors, Potassium Chloride, Paprika Extract (color),…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Limited Time Offers

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Apple Pie Poppers80 kcal · 1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Bucket has 1449 more calories than 7UP® (12 fl oz) and 59g more protein. Compare

Boneless Bucket has 1399 more calories than 7UP® (16 fl oz) and 59g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Boneless Bucket Compared With Nearby Items

Compared with Apple Pie Poppers, another Limited Time Offers item at KFC, Boneless Bucket has 1509 more calories than it and 58g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Bucket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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