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Last updated: Aug 9, 2026

KFC

Cheese Curd Snack Box

Homestyle Sides (Individual)Popular

KFC Cheese Curd Snack Box is fat-leaning, with about 52% of macro calories from fat. Each serving has 343 calories, 25.4g protein, 15.4g carbs, and 19.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (130.5g)

Serving Size

130.5 g

Serving Weight

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343

Calories

Per serving

25.4 g

Protein

15.4 g

Carbs

19.7 g

Fat

Nutrition Facts

Amount per serving

Calories343 kcal

% Daily Value*

Total Fat 19.7 g25%

Saturated Fat 6.7 g34%

Trans Fat 0.2 g—

Cholesterol 97 mg32%

Sodium 1,009 mg44%

Total Carbohydrate 15.4 g6%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 25.4 g51%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

343

kcal

Protein25.4 g (30%)

Carbs15.4 g (18%)

Fat19.7 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 25.4 g51%

Fiber 0 g0%

Sodium 1,009 mg44%

Sugars 0.5 g—

Saturated Fat 6.7 g34%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 25.4g protein and 343 calories.Yes

Lower carb15.4g carbs per serving.Yes

Low fat19.7g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,009mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Kentucky Fried Nuggets (5): Water, Seasoning (rice starch, salt, sodium phosphates, chicken fat, chicken broth, xanthan gum, extractives of rosemary [as antioxidant]), Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Homestyle Sides (Individual)

View all

BBQ Baked Beans190 kcal · 11 g protein Biscuit175 kcal · 3.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Curd Snack Box has 203 more calories than 7UP® (12 fl oz) and 25.4g more protein. Compare

Cheese Curd Snack Box has 153 more calories than 7UP® (16 fl oz) and 25.4g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Cheese Curd Snack Box Compared With Nearby Items

Compared with BBQ Baked Beans, another Homestyle Sides (Individual) item at KFC, Cheese Curd Snack Box has 153 more calories than it and 14.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Curd Snack Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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