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Last updated: Aug 9, 2026

KFC

Colonel's Buttery Spread

Dipping Sauces & CondimentsPopular

KFC Colonel's Buttery Spread is fat-leaning, with about 100% of macro calories from fat. Each serving has 35 calories, 0g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

6 Grams (6g)

Serving Size

6 g

Serving Weight

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Calories

Per serving

0 g

Protein

0 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat4 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 35 mg2%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 35 calories.No

Lower carb0g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soybean Oil, Palm Oil, Water, Vegetable Mono & Diglycerides, Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural Flavors (Includes Milk), Potassium Sorbate (A Preservative), Vitamin A Palmitate Added, Beta Carotene (Color).

Allergens

Contains

MilkSoy

Similar Items in Dipping Sauces & Condiments

View all

BBQ - Dipping Sauce Cup45 kcal · 0 g protein Buffalo Ranch - Dipping Sauce Cup120 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Colonel's Buttery Spread has 105 fewer calories than 7UP® (12 fl oz) and the same amount of protein. Compare

Colonel's Buttery Spread has 155 fewer calories than 7UP® (16 fl oz) and the same amount of protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Colonel's Buttery Spread Compared With Nearby Items

Compared with BBQ - Dipping Sauce Cup, another Dipping Sauces & Condiments item at KFC, Colonel's Buttery Spread has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Colonel's Buttery Spread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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