Last updated: Aug 9, 2026
Illustration for reference only
KFC

Country Fried Steak Meal

Limited Time OffersPopular

Mashed Potato With Gravy: Potatoes, Whey Product (Containing: Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Salt, mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, natural Flavors, Natural Colors, Citric Acid, and Spice

1 Order (469.8g)
Serving Size
469.8 g
Serving Weight
869
Calories
Per serving
21 g
Protein
82.6 g
Carbs
50.6 g
Fat

Nutrition Facts

Amount per serving

Calories869 kcal
% Daily Value*
Total Fat 50.6 g65%
Saturated Fat 14.7 g73%
Trans Fat 1 g
Cholesterol 38 mg13%
Sodium 2,124 mg92%
Total Carbohydrate 82.6 g30%
Dietary Fiber 8.1 g29%
Total Sugars 11.5 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

869
kcal
Protein21 g (10%)
Carbs82.6 g (38%)
Fat50.6 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 8.1 g29%
Sodium 2,124 mg92%
Sugars 11.5 g
Saturated Fat 14.7 g73%
How we calculate these values

Ingredients

Mashed Potato With Gravy: Potatoes, Whey Product (Containing: Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Salt, mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, natural Flavors, Natural Colors, Citric Acid,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.