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Last updated: Aug 9, 2026

KFC

Honey BBQ Hot & Spicy Wings (1)

Limited Time OffersPopular

KFC Honey BBQ Hot & Spicy Wings (1) is fat-leaning, with about 49% of macro calories from fat. Each serving has 112 calories, 5.2g protein, 9g carbs, and 6.1g fat, making it a lighter restaurant option to compare with larger meals.

40.6 grams (40.6g)

Serving Size

40.6 g

Serving Weight

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112

Calories

Per serving

5.2 g

Protein

9 g

Carbs

6.1 g

Fat

Nutrition Facts

Amount per serving

Calories112 kcal

% Daily Value*

Total Fat 6.1 g8%

Saturated Fat 1.1 g6%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 305 mg13%

Total Carbohydrate 9 g3%

Dietary Fiber 0.4 g1%

Total Sugars 3.8 g—

Protein 5.2 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112

kcal

Protein5.2 g (19%)

Carbs9 g (32%)

Fat6.1 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5.2 g10%

Fiber 0.4 g1%

Sodium 305 mg13%

Sugars 3.8 g—

Saturated Fat 1.1 g6%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 5.2g protein and 112 calories.No

Lower carb9g carbs per serving.Yes

Low fat6.1g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium305mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hot & Spicy Wings: Chicken Wing Sections, Water, Seasoning (Spices, Rice Starch, Salt, Sodium Phosphates (Pentasodium Triphosphate, And Disodium DiPhosphate), Monosodium Gluamate, Mono And Diglycerides, Natural Flavor, Garlic Powder, Xanthan Gum). Breaded…

Allergens

Contains

WheatSoy

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Apple Pie Poppers80 kcal · 1 g protein Boneless Bucket1,589 kcal · 59 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey BBQ Hot & Spicy Wings (1) has 28 fewer calories than 7UP® (12 fl oz) and 5.2g more protein. Compare

Honey BBQ Hot & Spicy Wings (1) has 78 fewer calories than 7UP® (16 fl oz) and 5.2g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Honey BBQ Hot & Spicy Wings (1) Compared With Nearby Items

Compared with Apple Pie Poppers, another Limited Time Offers item at KFC, Honey BBQ Hot & Spicy Wings (1) has 32 more calories than it and 4.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey BBQ Hot & Spicy Wings (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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