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Last updated: Aug 9, 2026

KFC

Honey Sauce Packet

Dipping Sauces & CondimentsPopular

KFC Honey Sauce Packet is carb-leaning, with about 100% of macro calories from carb. Each serving has 30 calories, 0g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

9 Grams (9g)

Serving Size

9 g

Serving Weight

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Calories

Per serving

0 g

Protein

8 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs8 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No

Lower carb8g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

High Fructose Corn Syrup, Corn Syrup, Sugar, Honey (7%), Fructose, Contains 2% or Less of: Caramel Color, Molassas, Water, Citric Acid, Natural and Artificial Falvor, Malic Acid. OR Corn Syrup, High Fructose Corn Syrup, Honey, Sugar, Natural and Artificial…

Similar Items in Dipping Sauces & Condiments

View all

BBQ - Dipping Sauce Cup45 kcal · 0 g protein Buffalo Ranch - Dipping Sauce Cup120 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Sauce Packet has 110 fewer calories than 7UP® (12 fl oz) and the same amount of protein. Compare

Honey Sauce Packet has 160 fewer calories than 7UP® (16 fl oz) and the same amount of protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Honey Sauce Packet Compared With Nearby Items

Compared with BBQ - Dipping Sauce Cup, another Dipping Sauces & Condiments item at KFC, Honey Sauce Packet has 15 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Sauce Packet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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