Last updated: Aug 9, 2026
Illustration for reference only
KFC

Mac & Cheese Bowl

Limited Time OffersPopular

Mac & Cheese Bowl: Macaroni & Cheese: Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White Solids), Skim Milk, Water, Pasteurized Cheddar Cheese Product (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Soybean Oil, Whey Protein Concentrate, Nonfat Dry Milk, Modified Food Starch, Natural Flavors, Salt, Maltodextrin, Whey, Sodium Citrate, Anhydrous Milkfat, Dipotassium Phosphate, Potassium Chloride, Sodium Stearoyl Lactylate, Sorbic Acid [Preservative], Yeast Extract, And Color [Beta Carotene And/or Paprika And/or Annatto Extract]), Soybean Oil, Wheat Flour, Food Starch-Modified, Salt, Sugar, Disodium Phosphate, Cheese Flavor (Salt, Maltodextrin, Dextrose, Natural Flavors and Lactic Acid), Mono and Diglycerides, Xanthan Gum, Sodium Alginate, Carrageenan Lactic Acid, Citric Acid, Beta Carotene For Color (Corn Oil, Tocopherol)

1 Bowl (338.4g)
Serving Size
338.4 g
Serving Weight
483
Calories
Per serving
29.8 g
Protein
41.9 g
Carbs
22.5 g
Fat

Nutrition Facts

Amount per serving

Calories483 kcal
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 6.2 g31%
Trans Fat 0.1 g
Cholesterol 84 mg28%
Sodium 1,969 mg86%
Total Carbohydrate 41.9 g15%
Dietary Fiber 2.2 g8%
Total Sugars 4.2 g
Protein 29.8 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

483
kcal
Protein29.8 g (24%)
Carbs41.9 g (34%)
Fat22.5 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29.8 g60%
Fiber 2.2 g8%
Sodium 1,969 mg86%
Sugars 4.2 g
Saturated Fat 6.2 g31%
How we calculate these values

Ingredients

Mac & Cheese Bowl: Macaroni & Cheese: Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White Solids), Skim Milk, Water, Pasteurized Cheddar…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.